DANIEL FAST OVERVIEW
WHAT?
A Daniel Fast, named after two recorded fasts in Scripture by a leader named Daniel, describes an intensified spiritual engagement designed to catalyze unforgettable encounters with God. Everyone is invited and strongly encouraged to participate. Participants can expect to engage God's love in fresh ways, receive revelation knowledge, be stirred in their faith and to flush out the spiritual toxins that have become "normal" part of their lives.
WHEN?
Our 21-Day fasting program begins on a Sunday and ends at noon on a Saturday. You can set your specific calendar and launch date to your desires.
HOW?
Denying your physical desires and pleasant foods (this includes meats, sugars, carbonated beverages, pleasure electronics, magazines, news, social media, etc) while saturating your spiritual desires with intensified devotion (this includes Bible reading, prayer, relational bonding, etc.)
WHO?
Everyone is strongly encouraged to join in at appropriate levels. Those with necessary work-related responsibilities or dietary concerns can modify as needed. Teenagers are encouraged to join in at "stretching levels" with modifications for school function needs. All teenagers are encouraged to deny pleasure electronics, magazines, news, social media, etc. – be unhooked – throughout the 21 days. Children under 11 are encouraged to "deny themselves" appropriate pleasures. Everyone should set their personal fasting goals, with personal needs adjusted for. And then execute those goals with unrelenting diligence.
TOOLS
We have designed support TOOLS to help you saturate in God during the fast.
Bible Reading Plan – One chapter a day: Galatians, Ephesians, Philippians, and Colossians
Devotional Meditation Plan – Daily "think-points" and inspirational considerations
Devotional Prayer Plan – Daily church-wide topics to pray over for 21 days
LifePointe Workshops – Our Core Macro teachings to bring about new thinking, believing, and restored feelings
Phases 1 - 6 Preparations – Teachings and worksheets to prepare for extraordinary experiences in fasting
WHAT IS THIS FASTING STUFF ALL ABOUT?
The documents below contain detailed information about all aspects of the fast. Use them to prepare for the fast and to maximize the fasting experience. Each link is to a downloadable .pdf document. Click the download button even if your device says you must download a .pdf viewer; once downloaded you will be able to view the document without installing an additional viewer.
TEACHING DOCUMENT LINKS
What is a Daniel Fast?
Kinds of Fasting (Different Levels of Intensity)
Daniel Fast Foods List
Entertainment and Media Fasting
Benefits to Fasting
Start Where You Are
Assess Precautions
WORKSHEET
Use this worksheet to prepare and execute a successful fast.