PHASE 6 PREPARATIONS - TIPS FOR EXECUTING AN AMAZING FAST

I love getting tips from people who have done "it," whatever "it" is. Sometimes a small tip can make all the difference in helping work through challenges. We have thought through some various nuances we have encountered in our pasts and want to leverage those experiences to help you. Below are documents that will help you navigate family and friends, energy management, rest, fasting guilt and shame, overcoming the initial fasting hump, and more.

 

TEACHING DOCUMENTS

 

ALL FASTING DOCUMENTS

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