FACEBOOK LIVE - WHILE SHUT-IN ARE YOU MANIFESTING COVERT PANIC?

We are in a global crisis! How are you and your family handling it? How does your anxiety manifest? Binge eating, binge shopping, agitation, anger, shutting down, increased depression or what? Does the admonition to "Fear Not" seem to be a platitude that fails to make a difference for you? If you want to some real help and tools take a listen.